Get Stronger, Faster and Healthier at WMMA and Fitness
Triton Academy Classes Now Available!
Focus on Family Fun and Fitness!
Woodstock Mixed Martial Arts and Fitness is located at:
701 S. Eastwood Drive in Woodstock, IL. Here's a map.
We'd like to see you and your family get in the best shape of your lives and have a whole lot of fun doing it!
Whether your goal is to become the next top MMA fighter or just to create a fitness lifestyle for your family, Woodstock Mixed Martial Arts and Fitness can help get you started.
If you're a veteran Martial Artist or even a dedicated newcomer looking for a challenge - there's no greater experience than Black Belt Mike Budnik's Jiu Jitsu classes. Gi, No Gi and Muay Thai Kick Boxing are available to electrify your game.
Fitness can be a drudge - slogging away on a treadmill by yourself simply isn't fun. Fortunately, we have a solution - in fact, several solutions that might interest you and your family. Both Fitness BootCamp and Fitness KickBoxing are right here.
The first step in finding out more is to sign up for our newsletter if you haven't already done so. (That box up over to the right!) Don't worry, we're not an Internet Spam Machine and we won't sell your email or invade your privacy - but we will send you some basic information about our program along with any current specials that we have!
Browse around to find out more about our various programs, but if you have any questions you can always reach us at 1-815-334-WMMA (9662). Don't hesitate to call - if it's too late (or too early!), simply leave a message and we'll get back to you quickly!
We offer different classes for different ages and fitness goals: Mixed Martial Arts Classes, Little Dragons Program, Fitness Kickboxing, Fitness BootCamp and, of course, our Triton Academy Jiu Jitsu classes!
If you've looking to train with Triton and Mike Budnik, give him a call at 918-899-7975.
Or perhaps you'd simply like to take a FREE class and see if our school and our instructors are a "good fit" with your needs. Give us a call and we can find a time where we can get together, answer any questions you may have and give you a "hands on" idea of what we offer.
Woodstock Mixed Martial Arts: Focusing on Family Fun and Fitness!
World Class Mixed Martial Arts - World Class Fitness Programs
If you're going to spend time and energy getting your body into great shape, you deserve to get the very best results for your efforts...
Our programs have done the research for you. We know what exercises burn the most calories - safely and without further damaging those aging knees! Carolyn Schulenburg, as a Registered Nurse and Nutrition Coach, has an extensive background in Human Kinesiology and Nutrition Science - and can help sort the facts from fiction in today's confusing world, where one day eggs are to be avoided - and the next they're indispensable!
Our Mixed Martial Arts classes spring from the Pro-Star Mixed Martial Arts system, conceived and developed by Master John Graden and top martial artists and teachers such as 3 time world kickboxing champion David Bybee and grappling guru Jerry Jones. Integrating more traditional stand-up styles with the latest techniques in ground fighting, WMMA's curriculum is an organized and effective system that is so easy to learn that a Black Belt can be earned in only 3 years. As Founding Members of Pro-Star, WMMA has been instrumental in helping to create the world's first Mixed Martial Arts program for the general public.
Our Fitness Classes - BootCamp and Fitness KickBoxing - are programs that the Schulenburgs have developed based on extensive personal training and research in subjects such as sports medicine, Kinesiology, body mechanics and nutrition. Each class is designed to give students challenges that they can meet as well as tasks that allow them to push to the next level. With Certifications in KickBoxing and Fitness BootCamps from Mike Massie, the WMMA Fitness staff is here to answer your questions and help you get into the best shape of your life! Try out our Fitness BootCamp or Fitness KickBoxing classes - your first class is FREE!
Black Belt Mike Budnik studied under Renato Tavares and brings his best Gracie style BJJ to each class. Mike was part of Ultimate Fighter #12 and has fought professional matches in King of the Cage, Extreme Fighting League, Intensity Combat Sports, World Extreme Cage Fighting and 3C Fights. Learn from the best - be your best!
