The Schulenburg Family
WOODSTOCK MIXED MARTIAL ARTS and FITNESS
Our Focus is Family Fitness and Fun!
Woodstock Mixed Martial Arts and Fitness will get you in shape fast - and you'll have a whole lot of fun doing it! Our MMA program is based on cutting-edge classes licensed from the internationally renowned Pro-Star Mixed Martial Arts curriculum. And check out our BootCamp Fitness and KickBoxing programs for workouts that will get you into the best shape of your life!
We teach the Good Stuff - and we make sure that it's Family Friendly. We train to increase your health, avoid injuries and develop a whole lot more strength and endurance. We learn MMA fighting skills - as well as the discipline to control them!
The Woodstock Mixed Martial Arts program combines the best of the world's fighting techniques into an exciting curriculum which far surpasses traditional approaches to the martial arts. Our school's 41-year background in traditional Tang So Do, combined with elements of Boxing, Kickboxing, and Wrestling - along with Brazilian Jiu Jitsu, Judo and Muay Thai Boxing - form the most effective fighting system in history.
When it comes to self-defense, NonViolent Conflict Resolution is still at the heart of the program and students are taught life skills starting with each white belt beginner being shown the Most Effective Martial Arts Technique of All Time: The Friendly Handshake. Students as young as 3-year-old "Little Dragons" are shown that a firm grasp, a look into the eyes and a friendly smile will do more to solve the problems of their world than any punches or kicks.
Self Defense Black Belt Program Now Available!
Multiple Black Belt Combat Instructor Mike Massie has introduced The Self Defense Black Belt™ Program and we are now forming our classes: Simple... Easy To Learn... And Designed So Almost Anyone Can Do It...
When you train at our Licensed Self Defense Black Belt Program™ Facility, you won't have to wonder if you've wasted your time learning ineffective martial arts techniques...
With the SDBBP, you'll learn just those moves that are most effective in a real confrontation... moves you can count on when you need them most.
And not only that... this is the only program that was specifically created so that just about anyone could learn and do the movements!
Check out the video (and, yes, that IS Mrs. Schulenburg dishing out those punches!) and learn more about our program!
Call us at 815-334-WMMA (9662) to find out more!
Ours is a Family School, owned by Carolyn Schulenburg with Head Instructor Kurt Schulenburg, and our Family Values are always in the forefront of everything we do. Honesty and respect, self-discipline and control, are the hallmarks of our classes - and the way we do business!
Questions? You're a click or a phone call away from some answers. Look around the site - and, please, call us at any time!
Call 815-334-WMMA today and talk to Carolyn Schulenburg, make an appointment for your trial lesson!
815-334-WMMA (9662)
Troy and Kai face off at NAGA 2008, a national grappling tournament.
Some of our students joined us at the Wonder Lake Parade.
Our Tigers Class, sitting like Black Belts!
Instructor Alan Dyson demonstrates the Reverse Hammer Lock.
Bottom Line? We offer Fun, Safe, Professionally Taught Fitness classes for people of all ages and incorporate important social skills such as self-discipline and respect to help all of us become more fit, both mentally and physically.